Our Ingredients
Sweeteners
Monk Fruit Sweetener
A natural, zero-calorie sugar substitute made from monk fruit. Its sweetness comes from mogrosides and doesn’t raise blood sugar levels.
Sourced from Lakanto® and Whole Earth®, a clean, plant-based sweetener with no aftertaste.
Erythritol
A sugar alcohol with about 70% the sweetness of sugar and nearly zero calories. It does not spike blood sugar or insulin.
Sourced from Whole Earth®, a clean, plant-based sweetener with no aftertaste.
Xylitol
A plant-based sweetener found in fruits and vegetables. About 70% as sweet as sugar, it has fewer calories and a low glycemic impact.
Sourced from Health Garden®, non-GMO and derived from hardwood for a pure, natural sweetness.
Allulose
A natural, low-calorie sweetener found in small amounts in foods like figs, raisins, and maple syrup. It tastes and bakes like real sugar — but your body doesn’t metabolize it the same way, so it has almost no calories and doesn’t raise blood sugar or insulin levels.
Sourced from Lakanto®
Healthy Fats & Oils
Coconut Oil
A wholesome oil extracted from coconut meat, rich in MCTs (medium-chain triglycerides).
We use high-quality, unrefined coconut oil for the best taste and benefits.
Sourced from Viva Naturals®, cold-pressed and unrefined for pure coconut flavor and healthy fats.
Butter
We use real butter for rich flavor and texture. It provides natural fats that support a moist, satisfying bite in our cookies and cakes.
Sourced from Kerrygold®, made from milk of grass-fed Irish cows for rich flavor and natural creaminess.
Flours & Baking Bases
Almond Flour
Made from finely ground almonds. Gluten-free, low-carb, and nutrient-dense — perfect for keto baking.
Sourced from Kirkland®, finely ground and made from 100% California-grown almonds for a light, smooth texture.
Coconut Flour
A high-fiber flour made from dried coconut meat. It’s naturally gluten-free and works great for low-carb recipes.
Sourced from Bob’s Red Mill®, made from pure, dried organic coconut with no additives.
Dutch-Processed Cocoa Powder
Sourced from NuNaturals®, rich and smooth for deep chocolate flavor without bitterness.
Cacao Powder
Sourced from Volupta®, pure and minimally processed to preserve natural antioxidants and nutrients.
Ground Flax (Flax Meal)
Rich in omega-3s, fiber, and antioxidants. It also helps bind ingredients naturally.
Sourced from Viva Naturals®, organic and cold-milled for freshness and smooth texture.
Protein
Promix® Grass-Fed Whey Protein
Made from pasture-raised cows, this whey protein is rich in amino acids for muscle recovery and a smooth, creamy texture. It’s non-GMO, hormone-free, and free from artificial sweeteners or gums.
Promix® Micellar Casein
A slow-digesting protein that helps keep you full longer and gives baked goods a rich, soft texture. Like their whey, it’s sourced from grass-fed dairy and minimally processed for the cleanest nutrition possible.
Promix® Collagen Peptides
Supports healthy hair, skin, joints, and digestion. Promix collagen is sourced from grass-fed, pasture-raised cattle and dissolves easily without taste or texture issues.
Flavorful Additions
Sugar-free Dark Chocolate Chips
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Lily’s® – sweetened with stevia and erythritol, non-GMO, and Fair-Trade certified.
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Bake Believe® – sweetened with erythritol and stevia for smooth, balanced sweetness.
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Lakanto® – made with a monk fruit and erythritol blend for a clean, natural flavor.
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Pascha® – organic, Fair-Trade chocolate that’s dairy-free, allergen-friendly, and keto-compatible.
Unsweetened Shredded Coconut
Sourced from Sprouts® Organic, for clean, fresh coconut flavor without added sugar or sulfites.
Chopped Pecans & Walnuts
Sourced from Kirkland® Organic, gently chopped for a fresh, buttery crunch.
Unsweetened Dried Cranberries
Sourced from Honestly Cranberry®, made with just one ingredient: cranberries. No added sugar, oils, or juice — ever.
Toasted Coconut Flakes
We only use clean, whole ingredients that enhance texture and taste — never preservatives, dyes, or artificial flavorings.
Dairy-free Options
Coconut Milk
Creamy and tropical — adds rich texture to our bakes.
Almond Milk
Light and nutty, with a smooth finish.
Oat Milk
Smooth, slightly sweet, and extra creamy — perfect for soft, moist textures.